COURSES / HEALTH

Building Self-Confidence

$ 99

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  • Recommended by 95% of Students
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  • 2978 students_enrolled

ABOUT THIS COURSE

Ready to move out of your comfort zone? Learn to conquer fear and anxiety for a more confident, positive you


Do you make excuses (even to yourself) about why you won’t get the job of your dreams? Do you hold back in social situations? Is your stomach in knots when you face new situations or at parties?

Those doubts and fears are holding you back.  Our life journey is dictated by self-confidence - is yours where you want it to be?

Self-confidence is vital for a happy life. The ability to trust in yourself, make good decisions, move through social settings with ease, and take big chances are all tied to how you view yourself.

Self-confidence is also a skill, that can be learned and practiced daily. Navigating fear, building belief in yourself, and learning to trust your decisions are all invaluable skills that you will learn in this course.

You will be taught how to take life head-on by James Sweetman, one of Ireland’s top business and life coaches. He will be offering practical advice, mental exercises, and creative ways to reframe self-confidence and help you build a path of empowerment.

 

WHAT YOU’LL LEARN

In this course, you’ll learn what self-confidence is, how it can be built, and how boosting your confidence will enrich your life. From negative thoughts to dealing with fear, from body language to setting goals, we will cover every area of self-confidence to leave you with a full understanding of the subject.

Our course includes videos, written lessons, exercises and exams. This gives you a well-rounded introduction to self-confidence, however, you like to learn.

Discover:

  • The importance and power of self-confidence

  • Techniques to grow self-confidence

  • Mental exercises to boost your confidence

  • Tips for calming anxiety

  • Ways to address fear

  • How to change behaviors for good

  • The path towards self-empowerment

 

  • Anyone wishing to boost their confidence

  • Those interested in pursuing new careers

  • New graduates needing a confidence boost to land their first job

  • Those rejoining the workforce

  • People on the verge of major life changes

  • Anyone who wants to change their path

  • Anyone who feels awkward in public

  • People who feel nervous when speaking in public

  • Anyone whose confidence has been knocked

  • You, if you want to set goals that you actually reach or surpass

 

This course is for anyone, in any career. No matter your job, improving your self-confidence will improve your prospects. Becoming a self-assured, confident person can lead to promotions, raises, moves into the career of your dreams, and many other positive changes.

Increasing your confidence can bring you to new levels, allowing you to achieve your goals in your professional and personal life.

Trendimi courses are designed for anyone with an interest in learning. No formal qualifications are required. Our courses are suitable if you want to learn new skills, start a new career, or if you’re already working in a particular industry and wish to upgrade your talents and enhance your resume.

To receive certification, you must:

  • Complete every page of the course

  • Pass the exams with a minimum score of 55% for each (each module includes a test based on key learning objectives in that study topic)

If you meet these criteria, your certificate of successful completion will be emailed to you immediately after you finish the course

You will also have the option to order a hard copy certificate directly from ICOES. (www.icoes.org)

Module 1: The Cornerstones Of Self-confidence
  • 1.1 Understanding Confidence
  • 1.2 Taking Personal Responsibility
  • 1.3 Your Comfort Zone
  • 1.4 The Hero Exercise
Module 2: Thinking Confident
  • 2.1 Control and Habit
  • 2.2 Thinking, Doing, and Feeling
  • 2.3 Confidence Jenga Exercise
Module 3: Thoughts And Feelings
  • 3.1 Thinking About Thinking
  • 3.2 Tackling Fear
  • 3.3 Watch Your Language
Module 4: Managing Fear
  • 4.1 Managing Fear
  • 4.2 Body Language and a Uniform of Confidence
  • 4.3 Five Confidence Strategies
Module 5: Goals And Intentions
  • 5.1 Results and Intentions
  • 5.2 SMART Goal Setting
  • 5.3 Final Thoughts

RECEIVE YOUR CERTIFICATE IN 4 SIMPLE STEPS

Step 1

Register

Follow the easy peasy enrollment process

Step 2

Study

Absorb and remember course content with our easy-to-follow, structured information and helpful illustrations. And yes - you can study anywhere, anytime, from any device

Step 3

Evaluations

Reinforce your learning with quizzes at the end of each module

Step 4

Certification

Once you’ve successfully completed your course and passed the exams, you’ll receive your certification. Congratulations on your amazing achievement!

MEET THE INSTRUCTOR

James Sweetman

James is one of Ireland’s leading life and business coaches. His calming, ‘human’ approach to helping people gain control of their destinies and realise their potential has helped him create a loyal following. A published author of business and motivational books as well as two well-acclaimed novels, James also contributes to TV and media debate and is a regular on the motivational speaker circuit across Europe.

MEET THE INSTRUCTOR

James Sweetman

James is one of Ireland’s leading life and business coaches. His calming, ‘human’ approach to helping people gain control of their destinies and realise their potential has helped him create a loyal following. A published author of business and motivational books as well as two well-acclaimed novels, James also contributes to TV and media debate and is a regular on the motivational speaker circuit across Europe.

Module 1: The Cornerstones Of Self-confidence
  • 1.1 Understanding Confidence
  • 1.2 Taking Personal Responsibility
  • 1.3 Your Comfort Zone
  • 1.4 The Hero Exercise
Module 2: Thinking Confident
  • 2.1 Control and Habit
  • 2.2 Thinking, Doing, and Feeling
  • 2.3 Confidence Jenga Exercise
Module 3: Thoughts And Feelings
  • 3.1 Thinking About Thinking
  • 3.2 Tackling Fear
  • 3.3 Watch Your Language
Module 4: Managing Fear
  • 4.1 Managing Fear
  • 4.2 Body Language and a Uniform of Confidence
  • 4.3 Five Confidence Strategies
Module 5: Goals And Intentions
  • 5.1 Results and Intentions
  • 5.2 SMART Goal Setting
  • 5.3 Final Thoughts

$ 99

SIGN UP NOW!
  • Internationally Accredited by ICOES
  • Instant Free PDF Certificate
  • Recommended by 95% of Students
  • 24/7 Access
  • 2978 Students Enrolled
SIGN UP NOW!